Diet tips from a fellow Man having Psoriasis

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Spread the loveToday I am at my hometown, about 100 miles from New Delhi, the capital of India. I had a brief interaction with a person known to my father. The person here mentioned is very special because he is a person having psoriasis. He is a mature man, 50 years old and dealing with psoriasis since …

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Choose Brown rice over White rice for Psoriasis healing

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Spread the love Many natural health experts and nutritionists recommend to choose brown rice over white rice for psoriasis healing because it is naturally gluten free, free from trans fats and cholesterol and contains dietary fibers, vital minerals, vitamins and folates in good amounts. A perfect wholesome staple food for everyday consumption. Wheat gluten, dairy and …

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Yoga for Psoriasis: Deep breathing

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Spread the love Breath = Life Our energy level depends heavily on our breathing efficiency. Regular practice of deep breathing can give you pleasantly surprising results in healing your psoriasis. Inhaling pure and fresh oxygen from the environment, retained for a short duration and exhaled gradually- this exercise can improve the physical and mental health …

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Psoriasis and Stress: The obvious culrit

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Spread the love If you type “Causes of Psoriasis” on the Google search box and click the “enter” tab, almost every search result would mention stress as one of the major reasons for psoriasis development as well as psoriasis persistence. According to The National Psoriasis Foundation, stress is a bigger culprit for women than men. Almost all of …

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Celebrate World Psoriasis Day by starting a Self help group

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Spread the loveWorld Psoriasis day is celebrated every year on 29th October.This day is dedicated to all people having psoriasis and/or psoriasis arthritis.Various aims of World Psoriasis day are: 1. To raise awareness among the people having this skin condition.To let them know that they are not alone and to let them know the best …

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Going GLUTEN FREE may help you

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Spread the loveWhat is gluten? Gluten is a complex protein found in common cereals like wheat, barley and rye and all of their derivatives.derivatives. Roti (Indian traditional bread), bread, pizza,pasta,burger,bakeries and crackers are all sources of gluten. Also barley in beer do contains gluten. Gluten and psoriasis With exact reason still awaited, psoriasis is considered …

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