confidence and self love with psoriasis

How to Regain Confidence and Self-Love with Psoriasis

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Spread the loveIn our last blog post, we discussed the importance of acceptance in living a better life with psoriasis. It helps to replace self consciousness with self-love and lack of self-esteem with confidence. Acceptance means rational thinking and emotional stability to ensure that psoriasis doesn’t become a monster that hijack the whole purpose of …

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Psoriasis Acceptance Emotional Healing

Acceptance is the first step towards Psoriasis healing

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Spread the loveIn our previous post, we discussed that a caring and experienced doctor may help you a great deal in making it easier to live with psoriasis. But, the doctor alone can’t do it for you. Psoriasis is a chronic autoimmune skin condition that needs a long term commitment to regain the body-mind-soul balance …

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Doctor alone is not enough to treat Psoriasis

Why doctor alone is not enough to treat Psoriasis

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Spread the loveWhen dealing with a chronic autoimmune skin condition like psoriasis, you can’t rely solely on the doctor’s diagnosis and treatment. An experienced skin care expert who is not too much money minded and genuinely wants to help you can be really very helpful, no doubt about it. But to assume that you can …

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Psoriasis girl looking for date

Dating with Psoriasis – Tired of holding back?

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Spread the loveThe psoriasis lesions on the skin affects the dating and relationship prospects of a person for obvious reasons. After all, positive self-image and confidence plays a major role in dating success, and, living with psoriasis can make someone self-conscious and nurture poor body image and low self confidence over a period of time. …

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Psoriasis Marriage Matrimony India

Psoriasis and Marriage: Difficulties and Solutions

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Spread the lovePsoriasis has negative impact on multiple domains of life such as education, job, relationships, marriage and social activities. If you are dealing with psoriasis, then it can prove an obstacle in finding a suitable life-partner. In developing countries like India, it would be a bigger problem for you than the western world because the social acceptance …

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Accept psoriasis on face

This Young man relieved Psoriasis by reducing Obesity and Stress

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Spread the loveIt is always exciting to read real life psoriasis healing stories where people have discovered their own ways of managing psoriasis by holistic (natural) means without surrendering to the harmful steroids, immunosuppressants (such as methotrexate) and the so called ‘less harmful’ biologics (such as humira and cosentyx). This is the whole motto of this …

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Dairy Milk Yogurt Psoriasis

Dairy products and Psoriasis

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Spread the loveAfter nightshades and gluten, the third most common food allergen that affects leaky gut is dairy- milk and milk products such as cheese and butter.  Not all dairy products are bad; in fact, yogurt, kefir and buttermilk are beneficial to heal leaky gut. Also, clarified butter (ghee) can be helpful as well if …

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Stevia Sugar Substitute Psoriasis Psoriatic arthritis

Natural Sweeteners for Psoriasis and Psoriatic Arthritis

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Spread the loveRefined sugar (white sugar granules and cubes) is a BIG no for psoriasis and psoriatic arthritis. Refined sugar is manufactured by processing the juice of sugar cane (or sugar beet) with the help of chemicals such as sulfur dioxide and calcium oxide. This highly processed, chemical laden food stuff pollutes the inner body environment …

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Triphala constipation leaky gut Psoriasis Psoriatic arthritis

Triphala for Psoriasis and Psoriatic Arthritis

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Spread the loveTriphala is one of the most prescribed Ayurveda formulations across the world. In Ayurveda, it is considered as a panacea for various digestive system related disorders. In the previous post, we have discussed about the benefits of Amla (Indian gooseberry) for Psoriasis. Triphala contains amla (amalaki) along with two other fruits, haritaki and …

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