In my earlier days of psoriasis diagnosis, I tried a reputed Ayurveda doctor. Along with other medicines, he advised me to consume Himalayan Pink salt for psoriasis healing. He was of the opinion that psoriasis is a skin allergy and table salt (iodized salt) is not good to consume. Although the Ayurveda medicines didn’t help me much in …
A psoriasis elimination diet, or you can say a restricted psoriasis diet is undoubtedly the most important aspect of holistic healing of psoriasis. Body detox measures (fasting, enema), Dietary supplements, herbal teas, positive lifestyle (regular exercise, no smoking and very less alcohol), stress management- all these things help. But, without positive changes in diet, there …
Use of olive oil for psoriasis is not restricted to oral consumption, but it is an excellent topical oil for the psoriasis lesions also. In recent years, olive oil has become a popular choice among health conscious people- thanks to all the healthy fatty acids and antioxidants that it contains. Dr John Pagano, author of the book …
Are you curious about the worth of dietary supplements for Psoriasis? In that case, this real life experience can be of some use for you. You know…I never stop looking for more and more information about Psoriasis healing and Google helps me a lot in this quest of mine. Whenever I find something interesting, I share …
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It raises some eyebrows when I say that glutamine helps repair leaky gut to heal psoriasis. The reason being- glutamine is generally consumed by professional athletes, bodybuilders and the people who are passionate about fitness and good physique. Glutamine provides them the nutrition and energy to cope up with intense training sessions and also, to …
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A restrictive diet is certainly the most important aspect of holistic healing of psoriasis. A lot of times, we struggle to replace the “not to eat” foods with healthy alternatives. It results in nutritional deficiency in the long term which can actually aggravate the problem further. Dry spirulina is a natural food supplement which is densely …
Well, it’s been a while when I last shared a real life psoriasis healing story. So, I am here with a fantastic real life psoriasis healing story straight from London. Elaine Smith, 42, is a single parent. She is a member of our Facebook group- Psoriasis Self Management. In one of the discussion threads in …
In her book- Psoriasis healing from inside out– Heather J Ferris has mentioned that she includes evening primrose oil in her daily list of dietary supplements. In this post, I would try to consolidate various possible benefits of evening primrose oil for psoriasis. Evening primrose oil (EPO) is an essential oil, extracted from the seeds of the …
Psoriasis healing is a long term journey and we need to keep looking for better options and ideas to make our lives easier. Recently, while browsing the Internet, I come across a well documented psoriasis case study of 5 patients. It is a 10 page report, explaining each and every aspect of the study in …
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