This concept of opposite food combinations seems relevant in psoriasis. Opposite foods simply means the food items which are not compatible with each other and may promote negative reaction in the body and induce accumulation of toxins in the body. If you will check on various resources available to get the list of opposite foods, you …
Vigorous physical activity (exercise) for three hours a week (less than half an hour a day) can reduce the risk of psoriasis by 25-30%, a research says. It would be wise to understand this word vigorous properly. Vigorous doesn’t mean that you have to lift too much weight or you have to run fiercely. It simply …
Managing psoriasis do include refraining from chemicals as much as possible. In our previous post, we discussed various tips to choose the right clothing for Psoriasis. We concluded that natural fibers like cotton and rayon are choice because they have better moisture management properties and being natural fibers, use of chemicals in manufacturing and coloring …
Psoriasis is one of the most stubborn skin condition which affects almost every aspect of your life. It can make you highly self-conscious about your physical appearance. Such a behavior can shatter your self confidence to a dangerously low level. Even a sense of self hatred can also develop. I do remember that facing the mirror was …
Sweating is an important function of the human body to function properly. However, many times, people with psoriasis finds it a trigger because it stimulates itching and scratching of the skin to worsen the psoriasis symptoms. Let us find out the reality- is sweating really bad for psoriasis or it is good actually and it just …
Various uncontrolled studies performed worldwide have suggested that obesity and psoriasis (and psoriasis arthritis) don’t make a good combination. Psoriasis and obesity have inflammation in common. Inflammation is the root of all health problems and obesity increases inflammation. Obese people, carrying extra body fat are prone to inflammatory disorders, including psoriasis and psoriasis arthritis. It …
Psoriasis and obesity have inflammation in common Read More »
I don’t know the exact reason why I developed psoriasis. But I have had a history of chronic constipation and even today I would face constipation problem occasionally, especially after an overnight journey or an insufficient night’s sleep. I do have a strong feeling that constipation triggers my psoriasis. I have read a number of …