Author name: Ashish Agarwal

Regular exercise helps in Psoriasis healing

Exercise helps in Psoriasis healing

Vigorous physical activity (exercise) for three hours a week (less than half an hour a day) can reduce the risk of psoriasis by 25-30%, a research says.  It would be wise to understand this word vigorous properly. Vigorous doesn’t mean that you have to lift too much weight or you have to run fiercely. It simply …

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Benefits of Turmeric for Psoriasis

Use of a natural herb like turmeric for psoriasis is gaining popularity these days because more and more people are looking for safe ways to manage their psoriasis symptoms rather than using the conventional steroidal medicines fearing the potential side effects. Curcumin, the main active component in turmeric, possesses potent anti-inflammatory, antioxidant, liver detox properties …

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Psoriasis and obesity have inflammation in common

Various uncontrolled studies performed worldwide have suggested that obesity and psoriasis (and psoriasis arthritis) don’t make a good combination. Psoriasis and obesity have inflammation in common. Inflammation is the root of all health problems and obesity increases inflammation. Obese people, carrying extra body fat are prone to inflammatory disorders, including psoriasis and psoriasis arthritis. It …

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