Author name: Ashish Agarwal

Choose Brown rice over White rice for Psoriasis healing

Many natural health experts and nutritionists recommend to choose brown rice over white rice for psoriasis healing because it is naturally gluten free, free from trans fats and cholesterol and contains dietary fibers, vital minerals, vitamins and folates in good amounts. A perfect wholesome staple food for everyday consumption. Wheat gluten, dairy and nightshades are the …

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Yoga for Psoriasis: Deep breathing

Breath = Life Our energy level depends heavily on our breathing efficiency. Regular practice of deep breathing can give you pleasantly surprising results in healing your psoriasis. Inhaling pure and fresh oxygen from the environment, retained for a short duration and exhaled gradually- this exercise can improve the physical and mental health significantly. Deep breathing …

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Psoriasis and Stress: The obvious culrit

If you type “Causes of Psoriasis” on the Google search box and click the “enter” tab, almost every search result would mention stress as one of the major reasons for psoriasis development as well as psoriasis persistence. According to The National Psoriasis Foundation, stress is a bigger culprit for women than men. Almost all of us have experienced …

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Celebrate World Psoriasis Day by starting a Self help group

World Psoriasis day is celebrated every year on 29th October.This day is dedicated to all people having psoriasis and/or psoriasis arthritis.Various aims of World Psoriasis day are: 1. To raise awareness among the people having this skin condition.To let them know that they are not alone and to let them know the best available information about …

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