When dealing with a chronic autoimmune skin condition like psoriasis, you can’t rely solely on the doctor’s diagnosis and treatment. An experienced skin care expert who is not too much money minded and genuinely wants to help you can be really very helpful, no doubt about it. But to assume that you can win over …
Why doctor alone is not enough to treat Psoriasis Read More »
Travelling is always a challenge for people with psoriasis; whether it is a vacation trip or a business trip. At the comfort of your home, it is comparatively easy to follow the psoriasis healing protocol- restricted, healthy diet; proper sleep; a smooth daily routine and your regular routine of exercise, yoga, meditation (whatever you like). Also, you …
Travel tips for Psoriasis and Psoriatic Arthritis Read More »
The psoriasis arthritis elimination diet, or in other words, a restricted diet protocol for psoriasis arthritis is certainly the most important aspect of holistic/ natural healing of psoriasis arthritis. As we have already discussed numerous times in our blog, the holistic healing of psoriasis (and psoriasis arthritis) has 5 main pillars: Restricted, healthy diet– Avoiding processed, …
Psoriasis Arthritis Elimination Diet: Real life healing story Read More »
One of the readers of our blog has recently asked me to give some tips about how to relieve psoriasis itching because it is giving him sleepless nights. Psoriasis is characterized by a high degree of skin dryness, coupled with skin inflammation and itching. If we observe closely, it seems that itching is not the primary …
Its winter time and most of the people having psoriasis are experiencing a flare up; the intensity may vary. How to manage psoriasis in the winter? This is the question of the hour!! Winter season is not considered a good season for people suffering from various skin disorders. Psoriasis is no exception. In fact, psoriasis …
This article doesn’t promote the idea of drinking warm water as a cure for psoriasis. Drinking warm water instead of normal cold water can speed up the process of body detoxification of your body along with several other help benefits which would definitely help you in healing/managing your psoriasis. This is the whole idea behind this …
Have you ever heard anyone saying that he or she is suffering from ALKALINITY? Never. But, ACIDITY (acid reflux) is one of the most common health disorder prevailing these days due to unhealthy food habits and life style. Hence, it is quite clear now that acidic pH level is not good for your body. What is …
Heartburn is more chronic a health problem for me than psoriasis. Even today, Having adopted such a strict healthy life style,I feel inflammation in my chest whenever I eat something highly fatty/oily OR I skip any meal OR I overeat.As per general understanding heartburn is a signal for digestion related problems.So, I thought writing a …
Understanding Heartburn and Acid reflux for Psoriasis Read More »
The Middle way is a Buddhist term which means that we should maintain a balanced approach towards life experiences. On very similar terms, we should maintain a balanced body temperature and refrain from any lifestyle practice that can disturb this temperature balance. Sudden change in body temperature is harmful In our kitchens, we all have …
Sudden change in body temperature is not good for Psoriasis Read More »